Hannah Connor
Relationship & Communication Consultant
Helping you make sense of your relationships
Supporting individuals and couples to better understand patterns, improve communication, and create safer, more connected relationships.
Hard seasons in relationships are more common than we think.
Struggle doesn’t mean failure — often, it’s an invitation to slow down, understand one another more deeply, and reconnect.
What clients have shared
A few excerpts from reflections shared by clients.
“These sessions have felt incredibly safe and productive. The structure and skilled questioning helped us openly express ourselves and feel deeply heard. Your approach balances professionalism with compassion and created a genuinely safe space for us as a couple”
“We actually hear each other — not just tell each other what we are thinking. There is now more compassion for each other.”
“The sessions have felt like a way to meet some longstanding issues head on, but in a safe and constructive way.”
“Hannah has a special gift which has been strengthened by her years of research and her love for human connection.”
“I believe every couple — whether struggling or not — should do these sessions periodically. It’s a powerful tool for building connection and understanding, especially for men!”
“It has been really helpful to break through some big issues and understand why behaviors are happening on both ends. There is still a lot of work to do, but it is so helpful knowing we have you as a guide.”
Services
-
Couples
For couples who feel stuck in the same painful patterns — arguing, withdrawing, or drifting apart — yet still care deeply about one another.
I offer a calm, structured space to slow things down and understand what’s happening beneath the conflict.
Through evidence-based relationship support, I help partners repair, rebuild trust, and reconnect with greater emotional safety and resilience.
Online & In-Person Sessions Available
$160 - 90 Minutes
-
Individuals
If you find yourself struggling in relationships — romantic, family, or otherwise — this work offers a grounded space to understand what’s happening beneath the surface. Together, we gently explore the painful patterns that keep repeating, strengthen your self-awareness, clarify your feelings, needs, and boundaries, and build practical communication skills. We focus on deepening your capacity for healthier, more connected relationships, starting with you.
Online & In-Person Sessions Available
$85 - 60 Minutes
Not sure if this is the right fit?
Reaching out for relationship support can feel like a big step. A complimentary call is simply a gentle place to start — a chance to ask questions, share a little about what’s bringing you here, and see whether this feels like the right fit for you—no pressure.
How I can help
Grounded in the transformative principles of Nonviolent Communication (NVC) and Imago Relationship Therapy (IRT), my approach offers a clear and structured pathway to healthier connection — whether you are working as a couple or as an individual.
For couples, this means slowing conversations down, creating emotional safety, and transforming reactive patterns into respectful, conscious dialogue.
For individuals, it means developing deeper self-awareness, understanding your relational patterns, and learning practical skills that strengthen all of your relationships — romantic, family, and beyond.
Together, we build the capacity for authenticity, compassion, and empowered communication that supports lasting resilience.
What to expect in a session
A calm, supportive, and structured space
Every relationship is unique, so sessions are tailored to your needs and goals. While no two sessions are exactly the same, you can expect a space where both people are given the opportunity to feel heard and understood.
Begin with what feels most important
We’ll gently explore what feels most important to bring into the space that day — whether that’s conflict, communication challenges, disconnection, or wanting to strengthen your relationship.
Understanding what sits beneath the surface
Rather than staying stuck in blame or repeating the same arguments, we slow things down to better understand the emotions, needs, and patterns underneath.
Learning new ways to communicate
You’ll be gently guided through practical tools and structured dialogue drawn from IMAGO and Nonviolent Communication.
Space for both perspectives
My role is not to take sides or decide who is right or wrong. I support both people to better understand themselves, each other, and the dynamic between them.
Gentle next steps
Many couples leave with reflections, practical tools, or small things to explore between sessions.
"Cor" is Latin for "heart,"
And the root of the word courage.
Deep relational work begins with a courageous heart.
Hard seasons do not define your relationship.
Ka pō, ka ao, ka awatea
From within darkness comes light and a new day
Let’s connect
Interested in working together or curious to learn more? Fill out some information below and I’ll be in touch shortly to arrange a complimentary call.
I look forward to hearing from you.